If you are looking for a polished and sophisticated cardio machine, the NordicTrack RW700 is a smart choice. It is the mid-tier rower that NordicTrack is offering and this high-quality machine comes with interactive programming, which is a plus because you can make the most of your workouts.
The Workout Experience
When you use the NordicTrack RW700 rower, you will notice two things about it. First off, the machine comes with a strap for the pull and the other is the exceptional quiet function. The use of a belt or a strap for a pulling mechanism is a plus because it needs less maintenance over the years when compared to a chain pull.
In addition, if you are looking for a rowing machine that does not wake up the whole house when you are using it, then the NordicTrack RW700 is the perfect choice because it is a quiet one. The slide rail glides smoothly and the machine stays stable during use. The weight capacity of the rower stands at 250 pounds and while this follows the standard, some other rowers do offer higher.
There are also 26 different resistance levels, which are definitely a plus and these have to be digitally adjusted because there is no knob.
The Ergonomics
As far as the RW900’s seat is concerned, it is slightly oversized and offers medium support. While it is will not hurt in the short-term, long workouts can be difficult because it does become uncomfortable. The nylon straps and the pivoting pedals on the machine can be adjusted, but the comfort depends on your feet size.
The ergonomic handle has been described as a ‘soft touch’ by NordicTrack and it does feel easy to hold for extended periods of time.
Technology
There is a 10-inch HD touchscreen on the NordicTrack RW900 and not only is it responsive, but also makes iFIT programming a lot of fun. The rowing experience offered by iFIT is undoubtedly enjoyable because the classes are engaging and the instructors are also great. The touchscreen also shows a number of metrics, such as calorie burn, split time, strokes per minute, time elapsed and distance traveled.
Other than the touchscreen, Automatic Trainer Control has also been added to the 2023 version of the NordicTrack RW900 and this enables your trainer to adjust your resistance during a class. The machine also comes with a high-quality speaker system, an aux input to play music and Bluetooth audio connectivity.
Warranty
The NordicTrack RW700 rower comes with a frame warranty of 10 years and it also offers you a 30-day money back guarantee if you are not happy with the purchase.
Pros
- Smooth drag mechanism
- 26 levels of adjustable resistance
- Magnetic resistance
- iFIT programming compatibility
Cons
- Weight capacity of 250 pounds is limiting
- Cannot keep it in a garage
- Heavy machine and not easy to move
Conclusion
If you are looking for a mid-range rowing machine, the NordicTrack RW700 hits all the right notes and it comes with a very sleek design.
NordicTrack RW700 Rower Review
Summary
It is the mid-tier rower that NordicTrack is offering and this high-quality machine comes with interactive programming, which is a plus because you can make the most of your workouts.
