November 5, 2024

The Bowflex SelectTech 552 are adjustable dumbbells known for their value-addition to any home and professional gym. One of their notable features is that they offer the equivalent of 15 pairs of free weights, ranging from 2.5lb to 52.5lb.

Another trait that makes the Bowflex SelectTech 552 an especially excellent choice for home gyms is the fact that it takes up as much space as a shoebox. These dumbbells are secure, sturdy, and comfortable, allowing you to change between different weights in the blink of an eye.

Convenient Setup

Bowflex SelectTech 552 takes away the hassle of a set-up from you. All you need to do is unbox the dumbbell and remove the safety strap that is holding them in place. Given that these are bulkier and longer than regular dumbbells, adjustable dumbbells are easier to maneuver.

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Moreover, the traditional shape of this product allows you to perform a number of moves, including traditional strength training exercises, without altering the form.

Easy Adjustability

The adjustments of weights in the Bowflex SelectTech 552 is a straightforward and quick process. Each dumbbell allows you to adjust its weight according to your needs. Furthermore, in order to switch between the weights, all you need to do is turn a dial.

Consequently, the plate you want to lift snaps into place and the unused ones remain in the storage tray when you are using the dumbbell. Just be mindful of hearing the clicking sound to ensure that the weights are in place before you start your exercises.

Where the re-racking process is concerned, you can easily line up the weights. With the quick adjustment process, the transition between various exercises becomes smooth, saving you time and energy spent fumbling with the equipment.

Variety of Weights

A cool feature of the Bowflex SelectTech 552 dumbbells is that they allow increments of weights anywhere between 2.5 and 25, as well as 25 to over 50. Thus, if you are a beginner, you can steadily increase the weight you are lifting as per your training schedule.

Remember, making a big jump between weights can put you at risk of injuries, which is why the variety of weights of this product is especially beneficial for beginners.

Comfortable Grip

As soon as you grasp the dumbbells for the first time, you will feel them cushioned and comfortable, as opposed to regular steel products. The fact that these are ergonomic further boosts your training.

Even when your hands are clammy or sweaty, these grips will not fail you and continue to keep you secure. Irrespective of the load you use or the exercise you do, the grip of the Bowflex SelectTech 552 will not disappoint you.

Durability

The Bowflex SelectTech 552 comes with a couple of plastic pieces, which include connector pieces and the stand itself. These ensure that the product does not undergo severe wear and tear over time and retains its brand-new look.

Moreover, after various drop tests, it was concluded that the dumbbell’s performance or use would not be damaged.

Pros

  1. Ergonomic design
  2. Comfortable grip
  3. Storage trays come with a safety trap

Cons

  1. Expensive
  2. Bulky
  3. Not meant for any powerlifters

The Verdict

If you are searching for space-saving and versatile dumbbells, the Bowflex SelectTech 552 is a good choice for you. They have a hassle-free setup, easy adjustability, and give you excellent value for money.

Bowflex SelectTech 552 – Review
  • People's Choice
4.8

Summary

The adjustments of weights in the Bowflex SelectTech 552 is a straightforward and quick process