November 6, 2024
Bowflex Max Trainer M3 – Review

Elliptical trainers are an excellent machine to get your heart rate pumping and help you do some cardio and there are plenty of them out there. One of the most reasonably priced machines you will come across is the Bowflex Max Trainer M3. Even though it has now been discontinued by the brand, it remains one of the best options you can explore because it is part of the Max Trainer series from Bowflex that combines the benefits of a stair stepper and elliptical.

Key Features

Since it is a compact elliptical trainer, the Bowflex Max Trainer M3 is best for those who are low on space and are looking for a small machine. It uses pedals, but the difference here is that rather than moving in a circular motion or side to side, these move up and down.

Footprint, Portability and Durability

The compact design and functionality of the Bowflex Max Trainer M3 are the highlights of this elliptical trainer and make it ideal for any home gym. It has a small footprint, as it measures 49 inches long, 64.7 inches high and 26 inches wide. One of the best things about this cardio machine is that it comes with a weight capacity of 300 pounds.

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The front of the elliptical trainer also has transport wheels, which makes it easy for people to move. The machine is also quite sturdy and this is another plus because you do not want it breaking down quickly.

Ergonomics

If the elliptical trainer is not comfortable, there is no point in investing in it, but the Bowflex Max Trainer M3 does well in this department as well. It has been designed with user comfort in mind and this is apparent from its use. The handlebars have been designed to have three different grips, which you can use for moving the machine just the way it suits you.

Depending on the placement of your hands, you will be able to target the muscles in your back and upper body. Another good thing about the Bowflex Max Trainer M3 is that it has combined the traditional elliptical pedals with a stair climber motion. You can come up with a variety of elliptical workouts through the upper and lower body combination.

Technology and other Features

The Bowflex Max Trainer M3 comes with an LCD display that shows distance, calories burned, speed and time. If you are worried about making adjustments to the resistance levels, then you will be pleased to know that you just need to turn the handle to do so, similar to how you turn gears on a mountain bike. There is a tablet holder on the machine, but no water bottle holder. Since it is the most basic model, it does not come with Bluetooth compatibility.

Pros

  • Compact design
  • Heart rate monitor and chest strap
  • Tablet holder

Cons

  • One year warranty
  • Only 2 built-in workout programs

The Final Verdict

If you are looking for an elliptical trainer that can help you get a workout in a limited space, you cannot go wrong with the Bowflex Max Trainer M3.

Bowflex Max Trainer M3 – Review
  • People's Choice
4.5

Summary

Elliptical trainers are an excellent machine to get your heart rate pumping and help you do some cardio and there are plenty of them out there.